All of the trainers are taught biomechanics, exercise physiology, flexibility, nutrition, exercise science, etc. All of this is combined with a philosophy on how to create the right program for each clients specific needs. They have incredible range in their abilities along with dynamic personalities. You won't be bored! Trainer rates are $110, $125, $140 and up. We don't sell packages. Pay as you go!
When you send an inquiry for private training, please be as specific as possible with days, times and price point. All inquiries go directly to Rich.